Is Nature's Premium Fruit Pearls Strawberry & Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
lemon juice concentrate
citric acid
orange juice concentrate
cream
milk

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lemon juice concentrate

citric acid

orange juice concentrate

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Ingredients

STRAWBERRIES, WATER, SUGAR, SKIM MILK, CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, ORANGE JUICE CONCENTRATE, TAPIOCA POWDER, GUM ARABIC, CITRIC ACID, GELLAN GUM, PECTIN, CULTURES, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, ANNATTO AND TURMERIC EXTRACT FOR COLOR. CONTAINS: MILK.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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