Is Nature's Promise Chocolate Sandwich Cookies With Vanilla Creme Naturally Flavored Dairy Free?

Ingredients

Sugar, Gluten Free Flour Blend (tapioca Starch, Corn Flour, Potato Starch, Cornstarch, Rice Flour, Soy Flour, Potato Flour, Carrageenan, Acacia Gum, Xanthan Gum), Palm Oil, Canola Oil, Cocoa Check Powder (processed With Alkali), Cocoa Powder, Corn Syrup, Natural Flavors, Cornstarch, Egg White Localy Powder, Sea Salt, Sodium Bicarbonate, Soy Lecithin, Ammonium Bicarbonate. Contains: Egg, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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