Is NATURE'S PROMISE, CHOCOLATE SANDWICH COOKIES WITH VANILLA CREME Nightshade Free?
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Why it's not nightshade free
- potato flour
- potato starch
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, GLUTEN FREE FLOUR BLEND (TAPIOCA STARCH, CORN FLOUR, POTATO STARCH, CORNSTARCH, RICE FLOUR, SOY FLOUR, POTATO FLOUR, CARRAGEENAN, ACACIA GUM, XANTHAN GUM), PALM OIL, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL COCOA POWDER, CORN SYRUP, NATURAL FLAVORS, CORNSTARCH, EGG WHITE POWDER, SEA SALT, SODIUM BICARBONATE, SOY LECITHIN, AMMONIUM BICARBONATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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