Is Nature's Promise Free From Margherita Cauliflower Pizza Dairy Free?

Ingredients

Cauliflower Puree, Tomato Puree, Cornstarch, Low-moisture Part-skim Mozzarella Cheese: Pasteurized Milk, Salt, Starter Culture, Microbial Rennet), Seasoned Tomatoes (diced Tomatoes, Sunflower Oil, Salt, Basil, Oregano) Rice Flour, Chickpea Flour, Olive Oil, Grated Cheese (pasteurized Milk, Salt, Microbial Rennet, Vegetable Fibre: Psyllium, Potato), Guar Gum, Xanthan Gum, Salt, Sugar, Water, Yeast, Basil, Dextrose, Dried Oregano. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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