Is Nature's Promise Free From Peanut Butter Cookies Gluten Free?
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Ingredients
Unsalted Butter, Cane Sugar, Inverted Sugar, Molasses, Peanut Butter, Liquid Eggs, Vanilla, Brown Rice Flour, Long Grain White Rice, Tapioca Starch, Potato Starch, Corn Starch, Xanthan Gum, Sodium Bicarbonate, Salt, White Distilled Vinegar, Soy. Contains: Milk, Eggs, Peanuts And Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.