Is Nature's Promise Italian Dressing Marinade GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural parmesan cheese flavor
organic lemon juice concentrate
cheese cultures
organic romano cheese
milk
organic black pepper
organic garlic
pasteurized organic milk
+1 more

natural parmesan cheese flavor

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt Microbial Enzymes), Organic Cane Sugar, Salt, Natural Parmesan Cheese Flavor, Organic Garlic, Organic Lemon Juice Concentrate, Organic Red Bell Peppers, Organic Onions, Organic Onion Powder, Organic Basil, Organic Oregano, Organic Black Pepper, Xanthan Gum. Contains Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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