No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nature's Promise Italian Dressing Marinade Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt Microbial Enzymes), Organic Cane Sugar, Salt, Natural Parmesan Cheese Flavor, Organic Garlic, Organic Lemon Juice Concentrate, Organic Red Bell Peppers, Organic Onions, Organic Onion Powder, Organic Basil, Organic Oregano, Organic Black Pepper, Xanthan Gum. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Dressing · Bottle, Liquid

Flavor
GarlickyHerbaceousTangyVinegary
Texture
OilySmooth
Commonly used for
SaladMarinadingDipping
Low FODMAP? Nature's Promise Italian Dressing Marinade | Spoonful