Is Nature's Promise Organic Beef Stew Seasoning Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic tomato powder

organic tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calories, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potssium, Sea Salt, Organic Dehydrated Onion, Organic Spices, Organic Dehydrated Garlic, Organic Cane Sugar, Organic Tomato Powder, Organic Tamari Soy Sauce (organic Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Citric Acid, Organic Beef Flavor (organic Sunflower Oil, Natural Flavors). Contains: Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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