Is Nature's Promise Organic Beef Stew Seasoning Mix Dairy Free?

Ingredients

Calories, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potssium, Sea Salt, Organic Dehydrated Onion, Organic Spices, Organic Dehydrated Garlic, Organic Cane Sugar, Organic Tomato Powder, Organic Tamari Soy Sauce (organic Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Citric Acid, Organic Beef Flavor (organic Sunflower Oil, Natural Flavors). Contains: Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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