Is Nature's Promise Organic Beef Stew Seasoning Mix Gluten Free?

Ingredients

Calories, Sodium, Total Carbohydrate, Protein, Calcium, Iron, Potssium, Sea Salt, Organic Dehydrated Onion, Organic Spices, Organic Dehydrated Garlic, Organic Cane Sugar, Organic Tomato Powder, Organic Tamari Soy Sauce (organic Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salt), Citric Acid, Organic Beef Flavor (organic Sunflower Oil, Natural Flavors). Contains: Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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