Is Nature's Promise Organic Naturally Flavored Turkey Gravy Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic paprika organic flavor

organic paprika organic flavor

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Organic Brown Rice Flour, Organic Corn Starch, Organic Whey Powder, Sea Salt, Organic Onion Powder, Organic Cane Sugar, Organic Tamari Soy' Sauce (organic Soy Sauce [organic Soybeans, Salt], Organic Maltodextrin, Salti, Organic Safflower Oil, Organic Garlic Powder, Organic Yeast Extract. Organic Caramel Color, Organic Paprika Organic Flavor (organic Sunflower Oil," Natural Flavors), Organic Ground Celery Seed, Organic Sage, Organic Rosemary. Contains: Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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