Is Nature's Promise Organic Vegetable Broth Vegetarian?

Ingredients

Filtered Water, Organic Vegetable Broth Flavor (organic Vegetable Concentrate [organic Tomato, Organic Celeriac, Water, Organic Onion, Organic Carrot], Sea Salt, Organic Dextrose, Organic Molasses, Yeast Extract, Organic Pear Juice Concentrate, Organic Turmeric, Organic Flavoring, Organic Onion Powder), Organic Cane Sugar, Sea Salt. Produced In A Facility That Processes Milk, Soy, Wheat, Tree Nut (almond)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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