Is NATURE'S PROMISE, WHITE CHEDDAR PUFFS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • organic buttermilk
  • organic cultured pasteurized milk
  • organic nonfat dry milk
  • organic whey
  • organic white cheddar cheese

organic buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC CORNMEAL, ORGANIC RICE FLOUR, ORGANIC WHITE CHEDDAR CHEESE ([ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT DRY MILK, ORGANIC BUTTERMILK, ORGANIC WHEY, SALT, DISODIUM PHOSPHATE), ORGANIC SUNFLOWER AND/OR SAFFLOWER OIL.

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About this product

Chips · Pouch

Flavor
SavoryRichUmami
Texture
Crunchy
Commonly used for
SnackingOn The Go