Is Nature's Way Alive Complete Multivitamin, Men's 50+ Gummy, Orchard Fruits & Garden Veggies Vegan?
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Ingredients
Glucose Syrup, Sucrose, Pectin, Ascorbic Acid (Vitamin C), Orchard Fruits & Garden Veggies Powder Blend:, Dl-alpha Tocopheryl Acetate (Vitamin E), Citric Acid, Calcium D-pantothenate (Pantothenic Acid), Biotin, Retinyl Palmitate (Vitamin A), Sodium Citrate, Natural Flavors, Zinc Citrate, Potassium Iodide, Colors: (Vegetable Juice, Fruit Juice), Sodium Selenate, Vegetable Oil (Palm And Coconut), Lycopene, Niacinamide, Cholecalciferol (Vitamin D), Lutein (From Aztec Marigold), Pyridoxine Hcl (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid, Carnauba Wax, Thiamin Hcl, Riboflavin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.