Is Nature's Way Alive Complete Multivitamin, Men's 50+ Gummy, Orchard Fruits & Garden Veggies Vegetarian?
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Ingredients
Glucose Syrup, Sucrose, Pectin, Ascorbic Acid (Vitamin C), Orchard Fruits & Garden Veggies Powder Blend:, Dl-alpha Tocopheryl Acetate (Vitamin E), Citric Acid, Calcium D-pantothenate (Pantothenic Acid), Biotin, Retinyl Palmitate (Vitamin A), Sodium Citrate, Natural Flavors, Zinc Citrate, Potassium Iodide, Colors: (Vegetable Juice, Fruit Juice), Sodium Selenate, Vegetable Oil (Palm And Coconut), Lycopene, Niacinamide, Cholecalciferol (Vitamin D), Lutein (From Aztec Marigold), Pyridoxine Hcl (Vitamin B6), Cyanocobalamin (Vitamin B12), Folic Acid, Carnauba Wax, Thiamin Hcl, Riboflavin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.