Is Nature's Way Alive! Complete Prenatal Berry Flavored Multi-Vitamin Vegetarian Softgels Dairy Free?
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Ingredients
DHA ( Docosahexaenoic Acid ) ( Life , S40-0400 , Algal Oil ) , Orchard Fruits /garden Veggies Powder Blend : Spinach , Pea , Cabbage , Cauliflower , Apple , Asparagus , Broccoli , Brussels Sprout , Cucumber , Tomato , Acai , Banana , Beet , Blueberry , Carrot , Cherry , Cranberry , Grape , Pineapple , Prune , Raspberry , Strawberry . Choline ( Choline Bitartrate ) , Inositol , Other Ingredients : Sunflower Oil , Modified Food Starch , Carrageenan , Glycerine , Sorbitol , Sunflower Lecithin , Candelilla Wax , Annatto Color , Purified Water , Natural Flavors , Sodium Copper Chlorophyllin .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.