Is Nature's Way Alive! Complete Prenatal Berry Flavored Multi-Vitamin Vegetarian Softgels Vegan?
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Ingredients
DHA ( Docosahexaenoic Acid ) ( Life , S40-0400 , Algal Oil ) , Orchard Fruits /garden Veggies Powder Blend : Spinach , Pea , Cabbage , Cauliflower , Apple , Asparagus , Broccoli , Brussels Sprout , Cucumber , Tomato , Acai , Banana , Beet , Blueberry , Carrot , Cherry , Cranberry , Grape , Pineapple , Prune , Raspberry , Strawberry . Choline ( Choline Bitartrate ) , Inositol , Other Ingredients : Sunflower Oil , Modified Food Starch , Carrageenan , Glycerine , Sorbitol , Sunflower Lecithin , Candelilla Wax , Annatto Color , Purified Water , Natural Flavors , Sodium Copper Chlorophyllin .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.