Is Nature's Way Alive!® Everyday Immune Health Dietary Supplement Softgels Dairy Free?
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Ingredients
Calories 5 Vitamin A (As Retinyl Palmitate), Mcg Vitamin C (Ascorbic Acid), Mg Vitamin D3 (As Cholecalciferol), Mcg Zinc (As Zinc Oxide), Mg Echinacea Purpurea 150 (Aerial Parts), Extract Orchard Fruits & Garden 50Veggies Powder Blend: Spinach, Pea, Cabbage, Cauliflower, Asparagus, Broccoli, Brussels Sprout, Cucumber, Apple, Tomato, A A, Cherry, Grape, Raspberry, Plum, Beet, Carrot, Banana, Blueberry, Pineapple, Strawberry, Cranberry
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.