Is Nature's Way Alive! Whole Food Energizer Effervescent Dairy Free?

Ingredients

Green Food/ Spirulina Blend: Spirulina (microalgae); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf); Kelp (whole thallus). Amino Acids: (from Spirulina, Zinc AAC, Chlorella, Blue Green Algae, Boron AAC) (Glutamine, Asparagine, Leucine, Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine, Serine, Proline, Phenylalanine, Tyrosine, Histidine, Methionine, Tryptophan, Cysteine). Garden Veggies Juice Powder Blend: Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic. Orchard Fruits Juice Powder Blend: Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Grape; Pineapple. Myco Defense Mushroom Blend: Contains all growth phases (mycelium, primordium, sclerotium and fruit body) of: Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima Digestive Enzyme Blend: Concentrated enzyme formula: (protease I, protease II, peptizyme SP, amylase, lactase, invertase, lipase, cellulase, alpha galactosidase); betaine HCl; bromelain (from pineapple); papain (from papaya). Omega Fatty Acid Seed Blend: Flax seed Powder (dry, cold pressed); sunflower seed powder (dry, cold pressed) (providing alpha- linolenic acid, oleic acid, linoleic acid; palmitic acid, stearic acid, behenic acid, gadoleic acid, palmitoleic acid, eicosanoic acid, lignoceric acid). Citrus Bioflavonoid Complex: (from lemon, orange, grapefruit, lime and tangerine). Siberian Eleuthero (root), Inositol, Choline (as choline bitartrate), PABA (para aminobenzoic acid), Rutin, RNA (from spirulina, chlorella), DNA (form spirulina, chlorella), Chlorophyll (from spirulina), Hesperidin (from citrus bioflavonoid complex), Boron (as amino acid chelate), Lutein (from marigold). Other Ingredients: 100% pure crystalline fructose, natural lemon fruit powder, citric acid, malic acid, natural flavors, Lo han, silica, stevia.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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