Is Nature's Way Alive! Whole Food Energizer Effervescent Gluten Free?
Why it's a maybe for gluten free
- natural flavors
- barley grass
- wheat grass
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Green Food/ Spirulina Blend: Spirulina (microalgae); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf); Kelp (whole thallus). Amino Acids: (from Spirulina, Zinc AAC, Chlorella, Blue Green Algae, Boron AAC) (Glutamine, Asparagine, Leucine, Alanine, Arginine, Lysine, Threonine, Valine, Glycine, Isoleucine, Serine, Proline, Phenylalanine, Tyrosine, Histidine, Methionine, Tryptophan, Cysteine). Garden Veggies Juice Powder Blend: Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic. Orchard Fruits Juice Powder Blend: Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Grape; Pineapple. Myco Defense Mushroom Blend: Contains all growth phases (mycelium, primordium, sclerotium and fruit body) of: Cordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima Digestive Enzyme Blend: Concentrated enzyme formula: (protease I, protease II, peptizyme SP, amylase, lactase, invertase, lipase, cellulase, alpha galactosidase); betaine HCl; bromelain (from pineapple); papain (from papaya). Omega Fatty Acid Seed Blend: Flax seed Powder (dry, cold pressed); sunflower seed powder (dry, cold pressed) (providing alpha- linolenic acid, oleic acid, linoleic acid; palmitic acid, stearic acid, behenic acid, gadoleic acid, palmitoleic acid, eicosanoic acid, lignoceric acid). Citrus Bioflavonoid Complex: (from lemon, orange, grapefruit, lime and tangerine). Siberian Eleuthero (root), Inositol, Choline (as choline bitartrate), PABA (para aminobenzoic acid), Rutin, RNA (from spirulina, chlorella), DNA (form spirulina, chlorella), Chlorophyll (from spirulina), Hesperidin (from citrus bioflavonoid complex), Boron (as amino acid chelate), Lutein (from marigold). Other Ingredients: 100% pure crystalline fructose, natural lemon fruit powder, citric acid, malic acid, natural flavors, Lo han, silica, stevia.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Supplement · Powder


