Is Nature's Way Alive! Women's 50+ Complete Multivitamin Alpha-Gal Friendly?

Ingredients

Vitamin A (as 70% [630 mcg] 900 mcg retinyl acetate, 30% [270 mcg] beta-carotene), Vitamin C (ascorbic acid) 135 mg, Vitamin D3 (as cholecalciferol) 50 mcg, Vitamin E (as dl-alpha tocopheryl acetate) 15 mg, Vitamin K (as phytonadione) 120 mcg, Thiamin (as thiamin mononitrate) 3.6 mg, Riboflavin 2.6 mg, Niacin (as niacinamide) 16 mg, Vitamin B6 (as pyridoxine HCl) 5.1 mg, Folate 400 mcg DFE (240 mcg folic acid), Vitamin B12 (as cyanocobalamin) 40 mcg, Biotin 30 mcg, Pantothenic Acid (as D-calcium pantothenate) 7.5 mg, Calcium (as calcium carbonate, dicalcium phosphate, D-calcium pantothenate) 260 mg. Iodine (as potassium iodide) 150 mcg, Magnesium (as magnesium oxide) 50 mg, Zinc (as zinc oxide) 16.5 mg, Selenium 55 mcg (as sodium selenate), Copper (as copper sulfate) 0.9 mg, Manganese 4.6 mg (as manganese sulfate), Molybdenum 45 mcg (as sodium molybdate), Orchard Fruits™ & Garden Veggies™ Powder Blend 100 mg: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Pear, Tomato, Raspberry, Broccoli, Cherry, Spinach, Cauliflower, Grape, Açaí, Asparagus, Banana, Brussels Sprout, Cabbage, Cranberry, Cucumber, Pea, Pineapple, Pumpkin, FloraGLO® Lutein Carotenoid 300 mcg (from Aztec Marigold [flower] Extract), Boron (as sodium borate) 150 mcg. Cellulose, Sodium Croscarmellose, Gelatin, Stearic Acid, Hydroxypropyl Cellulose, Magnesium Stearate, Hypromellose, Polydextrose, Titanium Dioxide Color, Silica, Medium Chain Triglycerides, Carmine Color

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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