Is Nature's Way Alive Women's 50+ Gummy Complete Multivitamin Vegan?
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Ingredients
Vitamin A (As Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D3 (As Cholecalciferol), Vitamin E (Di-Alpha Tocopherol Acetate), Thiamin (As Thiamin Hcl), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hcl), Folate (240 Mcg Folic Acid), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-Calcium Pantothenate), Calcium (As Tricalcium Phosphate), Phosphorus (As Tricalcium Phosphate), Iodine (As Potassium Iodide), Zinc (As Zinc Citrate), Sodium, Orchard Fruits™ & Garden Veggies™ Powder Blend: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Açaí, Asparagus, Brussels Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach, Lutein (From Aztec Marigold Extract) (Flower), Boron (As Sodium Borate), Sugar, Glucose Syrup, Purified Water, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Vegetable And Fruit Juice Colors, Coconut Oil, Carnauba Wax
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.