Is Natures Way Kids Smart Magnesium Plus 60pk Dairy Free?


Ingredients
Retinol Palmitate (Vitamin A 366Mcg), Iu, Equiv, To Retinol 200Mcg Re, Nicotinamide (Vitamin B3), Mg, Pyridoxine Hydrochloride 608Mcg, Equiv, To Pyridoxine (Vitamin B6), Mcg, Cyanocobalamin (Vitamin B12), Ascorbic Acid (Vitamin C), Cholecalciferol (Vitamin D3), Iu 1,25Mcg, Dl-alpha Tocopheryl Acetate (Vitamin E), Biotin 37,5Mcg, Spinacia Oleracea (Spinach), Leaf Powder 5Mg, Daucus Carota (Carrot), Root Powder 5Mg, Beta Vulgaris (Beetroot), Cynara Scolymus (Artichoke), Flower Bud Powder Also Contains: Glucose, Sucrose, Water, Gelatin, Acidity Regulators, Tomato, Flavourings (Strawberry, Blueberry, Raspberry), Fractionated Coconut Oil
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


