Is Nature's Way Kids Smart Vita Gummies Multi Vitamin Pastilles 120 pack Dairy Free?
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Ingredients
Each Pastille (soft gummie) contains:ascorbic acid 20 mgBeta vulgaris root Powder 5 mgBiotin 8.7 microgramcalcium phosphate 13.33 mgEquivalent: calcium 5 mgcolecalciferol .0025 mgcyanocobalamin .75 microgramCynara scolymus flower bud Powder 5 mgDaucus carota root Powder 5 mgdibasic magnesium phosphate trihydrate 35.87 mgEquivalent: magnesium 5 mgdl-alpha-tocopheryl acetate 3.5 mgnicotinamide 6 mgpotassium iodide .0294 mgEquivalent: iodine 22.5 microgrampyridoxine hydrochloride 608 microgramEquivalent: pyridoxine 500 microgramriboflavin .125 mgSpinacia oleracea leaf Powder 5 mgthiamine nitrate .35 mgzinc sulfate heptahydrate 4.444 mgEquivalent: zinc 1 mg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.