Is Natures Way Sambucus Sambucus Elderberry Gummies, 60 Ct Vegetarian?
Description
Dark, tart-sweet berry flavor with a pleasant tang; texture is soft, chewy and slightly sticky, easy to bite and swallow. Commonly taken as a daily chewable by adults and children for convenience, reviewers note consistent taste, portability, and kid-friendly appeal, while a few mention stickiness or overly sweet notes occasionally.
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Description
Dark, tart-sweet berry flavor with a pleasant tang; texture is soft, chewy and slightly sticky, easy to bite and swallow. Commonly taken as a daily chewable by adults and children for convenience, reviewers note consistent taste, portability, and kid-friendly appeal, while a few mention stickiness or overly sweet notes occasionally.
Ingredients
Organic Tapioca Syrup, Cane Sugar, Purified Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Coconut Oil, Beeswax
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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