Is Nature's Way Super Nutrient + Multivitamin Liquid 15ml Shot Citrus Flavour Vegan?
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Ingredients
Spinacia Oleracea (spinach) Herb Juice Dry 13.35 Mg Equiv. To Herb Juice Fresh 67mg, Arthrospira Maxima (spirulina) 21mg, Zinc Amino Acid Chelate 17.5mg Equiv. To Zinc 3.5mg, Cynara Scolymus (globe Artichoke) Leaf Ext. Dry Conc. 300micrograms Equiv. To Leaf Dry 15mg, Phaseolus Vulgaris (kidney Bean) Seed Ext. Dry Conc. 1.25mg Equiv. To Seed Dry 15 Mg, Malpighia Glabra Fruit Dry 3.75mg Equiv. To Fruit Fresh 15mg, Prunus Domestica (plum) Fruit Dry 3.75mg Equiv. To Fruit Fresh 15mg, Brassica Oleracea Var. Italica (broccoli) Flower Bud Powder 15mg, Ascorbic Acid (vitamin C) 11.25mg, Citrus Sinensis (sweet Orange) Fruit Pericarp Ext. Dry Conc. 7.95 Mg Equiv. To Fruit Pericarp Dry 1.431 Mg, Nicotinamide 4mg D-alpha-tocopheryl Acid Succinate 2.6mg, Equiv. To Vitamin E 2.5mg, Brassica Oleracea Var. Capitata (cabbage) Leaf Powder 2.1mg, Brassica Oleracea Var. Gemmifera L (brussel Sprouts) Leaf Bud Powder 2.1mg, Pyridoxine Hydrochloride 395micrograms Equiv. To Pyridoxine (vitamin B6) 325micrograms, Thiamine Hydrochloride 337.5micrograms Equiv. To Thiamine (vitamin B1) 300micrograms, Riboflavin Sodium Phosphate 4.45mg Equiv. To Riboflavin (vitamin B2) 3.25mg, Colecalciferol (vitamin D3) 1.25micrograms, Cyanocobalamin (vitamin B12) 0.6micrograms. Contains Sulfites, Benzoates From Sodium Benzoate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.