Is Nature's Way Vitagummies Omega-3 110 pack Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish.

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Why it's not vegetarian

br>natural fish oil 114
br>natural fish oil 133
contains natural fish oil 114
contains natural fish oil 133

br>natural fish oil 114

Dietitian note

Fish oil (fletan oil) is the oil dervied from fish.

Note by Rhyan Geiger, RDN

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Ingredients

Aust L 341400 Adult Vita Gummies Omega-3 110's Each Pastille (soft gummie) contains Natural Fish Oil 133.6mg Equiv to eicosapentaenoic acid (EPA) 20mg Equiv to docosahexaenoic acid (DHA) 6.7mg Aust L 319173 Adult Vita Gummies Omega-3 110's Each Pastille (soft gummie) contains Natural Fish Oil 114.4mg Equiv to eicosapentaenoic acid (EPA) 25mg Equiv to docosahexaenoic acid (DHA) 8.6mg

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.