Is Nature's Way Vitamin C & Zinc & Echinacea Immune support 100 pack Low FODMAP?

Ingredients

Each tablet contains:Ascorbic acid (Vitamin C) 250 mgColecalciferol (Vitamin D3 100IU) 5 microgramsZinc (As Zinc amino chelate) 5 mgEchinacea purpurea root & rhizome ext. dry conc. 125 mg- Equiv. to Echinacea purpurea root & rhizome dry. 750 mgFree From: Dairy product, nuts and gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products