Is NaturesPlus Low FODMAP?

Ingredients

Proprietary non-GMO Plant-Based Protein Blend (soy [isolated soy protein and fermented soy], pea protein and rice protein), fructose, natural flavors, oligo-fructose, di-calcium phosphate, non-GMO xanthan gum, potassium citrate, microcrystalline cellulose, magnesium oxide, ascorbic acid, guar gum, spirulina, d-alpha tocopheryl acetate, choline bitartrate, inositol, niacinamide, vitamin A palmitate, apple pectin, biotin, zinc oxide, calcium pantothenate, ferrous fumarate, vegan cholecalciferol, organic monk fruit extract (Siraitia grosvenorii), manganese sulfate, lecithin, lemon bioflavonoids, pyridoxine HCl, riboflavin, thiamine HCl, chlorophyllin, papaya, calcium-L-5-methyltetrahydrofolate, potassium iodide, maltodextrin, tri-calcium phosphate, bromelain, chromium chloride, sodium molybdate, sodium selenite, methylcobalamin, ...and LOVE ♥

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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