Is Naturis Truly Juicy Ruby Racer GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- lime juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
81% apple juice (apple juice, antioxidant: ascorbic acid), 8% white grape juice, 3% raspberry purée, 3% sour cherry juice, 1.5% goji berry juice, 1.5% beetroot juice, 1% passion fruit juice, lime juice, fruit and vegetable extracts (sweet potato concentrate, radish concentrate, apple concentrate, acidity regulator: citric acid), lemon juice, vitamin C, guarana extract, vitamin E, niacin, vitamin B6, thiamin, riboflavin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle