Is naturSource Organic Salad Topper Smart Life Vegetarian?
Description
Natursource Organic Salad Topper is a wholesome addition to salads, providing both texture and nutrition. Made with chewy succulent cranberries, dry roasted pumpkin seeds, and tamari roasted sunflower seeds, this topper adds a crunchy and flavorful element to vegetable salads. It is gluten-free and vegan, making it suitable for a variety of dietary preferences. Additionally, it can be used as a delicious topping for sides such as rice, stir-fries, baked potatoes, and even yogurt or oatmeal. People really enjoy using this topper in their salads, appreciating its taste and versatility.
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Description
Natursource Organic Salad Topper is a wholesome addition to salads, providing both texture and nutrition. Made with chewy succulent cranberries, dry roasted pumpkin seeds, and tamari roasted sunflower seeds, this topper adds a crunchy and flavorful element to vegetable salads. It is gluten-free and vegan, making it suitable for a variety of dietary preferences. Additionally, it can be used as a delicious topping for sides such as rice, stir-fries, baked potatoes, and even yogurt or oatmeal. People really enjoy using this topper in their salads, appreciating its taste and versatility.
Ingredients
Sunflower seeds*, dried cranberries* (cranberries*, sugar*, sunflower oil*), pumpkin seeds*, tamari sauce* (soybeans*, salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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