Is NaturSource Original Salad Topper Vegan?
Description
Crunchy, savory topper provides a crisp texture and noticeable flavor lift that reviewers say enhances salads and bowls. Commonly sprinkled over salads, soups, sandwiches, roasted vegetables, and grain dishes, customers report reliable crunch, convenient portioning, and versatile use for adding texture and taste to everyday meals and meal-prep routines regularly.
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Description
Crunchy, savory topper provides a crisp texture and noticeable flavor lift that reviewers say enhances salads and bowls. Commonly sprinkled over salads, soups, sandwiches, roasted vegetables, and grain dishes, customers report reliable crunch, convenient portioning, and versatile use for adding texture and taste to everyday meals and meal-prep routines regularly.
Ingredients
Dry Roasted Sunflower Seeds, Dry Roasted Pumpkin Seeds, Cashews, Dried Cranberries, Sugar, Soybeans, Wheat, Sea Salt, Sunflower Oil (May Contain Other Tree Nuts And Sesame)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.