Is Natvia Flip O's Water Ices 60ml x16 pack Vegetarian?

Ingredients

Lemonade Purified Water, Sweeteners (Erythritol, Glycerol, Steviol Glycosides), Acidity Regulator (Citric Acid), Natural Flavours, Thickener (Gum Acacia), Potassium Sorbate, Sodium Metabisulphite), Contains Sulphites Fruit Punch Purified Water, Natural Colours (Carotene, Lutein), Contains Sulphites Orange Purified Water, Natural Colour (Carotene), Contains Sulphites Raspberry Purified Water, Black Carrot Extract, Contains Sulphites Cola Purified Water, Natural Colour (Caramel 1), Contains Sulphites View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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