Is Natvia Strawberry Fruit Spread Dairy Free?

Description
Bright strawberry flavor with a slightly tangy note, offering a smooth, spreadable texture that holds on toast yet blends easily into yogurt or pancakes. Shoppers often cite consistent fruitiness and convenient jar packaging; some reviews mention occasional seed bits or variable thickness between batches and mild sweetness for breakfast spreads.

Description
Bright strawberry flavor with a slightly tangy note, offering a smooth, spreadable texture that holds on toast yet blends easily into yogurt or pancakes. Shoppers often cite consistent fruitiness and convenient jar packaging; some reviews mention occasional seed bits or variable thickness between batches and mild sweetness for breakfast spreads.
Ingredients
Strawberries (55%), Reconstituted Fruit Juices (Apple and Blackcurrant), Natvia Sweeteners (Erythritol, Steviol Glycosides), Thickener (1442 from Corn), Stabiliser (Pectin), Chia Seeds, Natural Flavour, Acidity Regulator (citric acid), Preservative (Potassium sorbate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


