Is Navitas Naturals Organic Vegan Goji Berries - 4oz Vegan?
Description
Small dried berries offer a sweet-tart, mildly earthy flavor with a chewy, slightly leathery texture. People also commonly add them to oatmeal, yogurt, trail mixes, salads, baked goods and smoothies. Customer reviews note consistent taste and versatility, while some mention occasional dryness or clumping and variable freshness periodically between batches.
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Description
Small dried berries offer a sweet-tart, mildly earthy flavor with a chewy, slightly leathery texture. People also commonly add them to oatmeal, yogurt, trail mixes, salads, baked goods and smoothies. Customer reviews note consistent taste and versatility, while some mention occasional dryness or clumping and variable freshness periodically between batches.
Ingredients
Certified Organic Goji Berries (Lycium Barbarum), Product Of China, Product Of China
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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