Is NAVITAS NATURALS, POWER SNACKS, LEMON GOLDENBERRY Vegan?


Ingredients
ORGANIC DATE PASTE, ORGANIC CASHEW, ORGANIC FIG PASTE, ORGANIC SUNFLOWER SEED, ORGANIC INFUSED DRIED CRANBERRY (ORGANIC CRANBERRY, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC CHIA SEED, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GOLDENBERRY, ORGANIC GOLDENBERRY POWDER, ORGANIC LUCUMA POWDER, ORGANIC MACA POWDER, ORGANIC CHIA POWDER, ORGANIC ORANGE PEEL POWDER, ORGANIC CAMU CAMU POWDER, ORGANIC HEMP POWDER
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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