Is Navitas Organics Power Snacks Cacao Goji -- 16 oz GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Date Paste, Navitas Superfood Blend (Tm), Cacao Powder, Chia Seed, Goji Powder, Lucuma Powder, Maca Powder, Camu Camu Powder, Sesame Seed, Sunflower Seed, Raisin, Natural Chocolate Flavor, May Contain Pits Or Nut Shell Fragments, May Contain Pits Or Nut Shell Fragments
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Navitas Organics Power Snacks Cacao Goji -- 16 oz is available at 1 retailer
About this product
Snack · Pouch, Dried