Is Nduja & Burrata Mezzelune Gluten Free?
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Ingredients
_Wheat_ Flour, Burrata Cheese 14% (_Milk_), Pasteurised Free Range _Egg_ 11% (Ricotta Cheese (_Milk_), Acidity Regulator: Citric Acid, Salt), Durum _Wheat_ Semolina, 'Nduja 5% (Pork, Chilli Peppers, Salt, Antioxidant: Ascorbic Acid, Spice Extracts), Lactose (_Milk_), Sunflower Oil, Semi Skimmed _Milk_, Pasteurised _Egg_ White, Salt, Grated Hard Cheese (_Milk_), Mozzarella Cheese (_Milk_), Water, Butter (_Milk_) Corn Starch, Yeasts, Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.