Is Nduja & Burrata Mezzelune Vegan?
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Ingredients
_Wheat_ Flour, Burrata Cheese 14% (_Milk_), Pasteurised Free Range _Egg_ 11% (Ricotta Cheese (_Milk_), Acidity Regulator: Citric Acid, Salt), Durum _Wheat_ Semolina, 'Nduja 5% (Pork, Chilli Peppers, Salt, Antioxidant: Ascorbic Acid, Spice Extracts), Lactose (_Milk_), Sunflower Oil, Semi Skimmed _Milk_, Pasteurised _Egg_ White, Salt, Grated Hard Cheese (_Milk_), Mozzarella Cheese (_Milk_), Water, Butter (_Milk_) Corn Starch, Yeasts, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.