Is Trader Joe's Burrata, Prosciutto and Arugula Flatbread Vegan?

Ingredients

Wheat Flour, Water, Burrata Cheese (pasteurized Milk, Cream, Salt, Microbial Rennet), Prosciutto (pork, Sea Salt), Mozzarella Cheese, (pasteurized Milk, Salt, Cultures), Mascarpone (pasteurized Milk, Cream, Citric Acid [acidity Regula- Tor]), Arugula, Olive Oil, Pecorino Romano Cheese (sheep's Milk, Cultures, Animal Rennet, Salt), Parmigia- No Reggiano Cheese (milk, Animal Rennet, Salt), Salt, Yeast, Fontal Cheese (pasteurized Milk, Salt, Cultures, Microbial Rennet), Sunflower Oil, Sugar, Vegetable Fiber, Malted Wheat Flour, Whey, Extra Virgin Olive Oil, Garlic, Parsley. Contains Wheat, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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