Is Neal Bros Organic Cheese Puffs GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic cheddar cheese
citric acid
milk
organic nonfat milk
organic cultured pasteurized milk

organic cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cornmeal, Organic Expeller Pressed Sunflower Oil (Contains Citric Acid), Organic Rice Meal, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Maltodextrin, Organic Buttermilk, Salt, Disodium Phosphate, Organic Extractives, Annatto, Natural Flavour, Organic Nonfat Milk, Contains Milk

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