Is Neal Brothers Honey Mustard Nibblers GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic powder
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Wheat Flour, Soybean Oil, Corn Syrup, Yeast, Salt, Natural Flavours, Malt And Honey/mustard/onion Seasoning (Canola Oil, Sugar, Dried Mustard (Distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Tumeric) Whey, Lactose, Dextrose, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavour, Soybean Oil, Silica Gel), Sodium Hydroxide
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Neal Brothers Honey Mustard Nibblers is available at 2 retailers
About this product
Snack · Cracker


