Is Neal Brothers Honey Mustard Nibblers Low FODMAP?

Ingredients

Unbleached Enriched Wheat Flour, Soybean Oil, Corn Syrup, Yeast, Salt, Natural Flavours, Malt And Honey/mustard/onion Seasoning (Canola Oil, Sugar, Dried Mustard (Distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Tumeric) Whey, Lactose, Dextrose, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavour, Soybean Oil, Silica Gel), Sodium Hydroxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Neal Brothers Honey Mustard Nibblers is available at 2 retailers

About this product

Snack · Cracker