Is Neal's Yard Beauty Sleep Body Butter Low FODMAP?
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Ingredients
Aqua (Water), Helianthus Annuus Seed Oil*, Glycerin, Cetyl Alcohol, Butyrospermum Parkii Butter*, Theobroma Cacao Seed Butter*, Stearyl Olivate, Cera Alba*, Cetearyl Glucoside, Cetearyl Olivate, Sorbitan Olivate, Styrax Tonkinensis Resin Extract*, Alcohol Denat.*, Cupressus Sempervirens Leaf Oil*, Salvia Sclarea Flower Oil*, Pogostemon Cablin Leaf Oil*, Cananga Odorata Flower Oil*, Citrus Sinensis Peel Oil Expressed*, Aloe Barbadensis Leaf Juice Powder*, Sodium Hyaluronate, Tocopherol, Levulinic Acid, Sodium Levulinate, Xanthan Gum, Potassium Sorbate, Dehydroacetic Acid, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citral, Eugenol, Farnesol, Geraniol, Isoeugenol, Limonene, Linalool, *Organic, From Essential Oils, Made with 85% Organic ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.