Is ALMOND BUTTER CHIP BRAIN + BODY BARS, ALMOND BUTTER CHIP Low FODMAP?
Description
Firm, chewy bars with occasional creamy chips provide a sweet, mild nutty flavor and a moderately dense, slightly crumbly texture. Consumers report them as convenient on the go snacks, desk, travel bites, useful before or after exercise, generally consistent in taste and texture across purchases with minimal variation frequently reported.
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Description
Firm, chewy bars with occasional creamy chips provide a sweet, mild nutty flavor and a moderately dense, slightly crumbly texture. Consumers report them as convenient on the go snacks, desk, travel bites, useful before or after exercise, generally consistent in taste and texture across purchases with minimal variation frequently reported.
Ingredients
ALMONDS, TAPIOCA FIBER, PLANT-BASED PROTEIN CRISPS (PEA PROTEIN, TAPIOCA STARCH), NATURAL FLAVORS, PEA PROTEIN, FLAXSEEDS, UNSWEETENED CHOCOLATE, GUM ACACIA, COCONUT OIL, COCOA BUTTER, SUNFLOWER LECITHIN, WATER, CINNAMON, VANILLA EXTRACT, SEA SALT, NON-GMO STEVIOL GLYCOSIDES, LION'S MANE, VITAMIN E
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.