Is Neal's Yard Lemon & Coriander Deodorant Spray Vegetarian?
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Ingredients
Alcohol Denat., Aqua (Water), Glycerin, Citrus Limonum Peel Oil Expressed*, Citrus Aurantifolia Peel Oil Distilled*, Citrus Paradisi M. Peel Oil Expressed*, Coriandrum Sativum Fruit Oil*, Eugenia Caryophyllata Bud Oil*, Cymbopogon Martinii Herb Oil*, Lavandula Angustifolia Oil*, Sodium Usnate Extract, Citral, Coumarin, Eugenol, Farnesol, Geraniol, Isoeugenol, Limonene, Linalool, *Organically produced, From Essential Oils
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.