Is Neal's Yard Remedies Award Winning Skincare Kit Low FODMAP?
Why it's a maybe for low FODMAP
- pumpkin
pumpkin
Dietitian noteAmerican pie pumpkins (including canned pumpkin) can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- japanese pumpkin
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Ingredients
White Tea Mask- Ingredients: Aqua/water, Kaolin, Alcohol, Glycerin**, Oryza Sativa (rice) Extract*, Zinc Oxide, Cetyl Alcohol, Cucurbita Pepo (pumpkin) Seed Oil*, Rosa Centifolia Flower Extract, Cetearyl Olivate, Oenothera Biennis (evening Primrose) Oil*, Sodium Hyaluronate, Sorbitan Olivate, Propolis Extract*, Camellia Sinensis Leaf Extract, Cistus Ladaniferus Oil*, Elettaria Cardamomum Seed Oil*, Centella Asiatica Extract*, Boswellia Sacra Resin Oil*, Pogostemon Cablin Leaf Oil*, Aloe Barbadensis Leaf Juice Powder*, Limonene. *organic. **organic Origin. From Essential Oils. Made With 60% Organic Ingredients. White Tea Facial Mist- Ingredients: Aqua/water, Glycerin, Alcohol**, Polyglyceryl-4 Caprate, Calendula Officinalis Flower Extract*, Levulinic Acid, Aloe Barbadensis Leaf Juice Powder*, Sodium Levulinate, Cymbopogon Martini Oil*, Camellia Sinensis Leaf Extract, Tocopherol, Cananga Odorata Flower Oil*, Citrus Aurantium Bergamia (bergamot) Peel Oil*, Anthemis Nobilis Flower Oil*, Lavandula Angustifolia (lavender) Oil*, Pelargonium Graveolens Flower Oil*, Melissa Officinalis Leaf Oil*, Cistus Ladaniferus Oil*, Helianthus Annuus (sunflower) Seed Oil, Cymbopogon Nardus (citronella) Oil*, Geraniol, Linalool, Limonene, Citral, Citronellol, Benzyl Benzoate, Farnesol, Benzyl Salicylate, Eugenol. *organic. **organic Origin. From Essential Oils. Made With 93% Organic Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Neal's Yard Remedies Award Winning Skincare Kit is available at 1 retailer
About this product
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