Is Neal's Yard Remedies Balancing Organic Aromatherapy Candle Low FODMAP?
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Ingredients
Copaifera Officinalis (Balsam Copaiba) Resin*, Pogostemon Cablin Leaf Oil*, Pelargonium Graveolens Flower Oil*, Citrus Sinensis Peel Oil Expressed*, Boswellia Sacra Resin Oil*, Citrus Aurantium Bergamia (Bergamot) Peel Oil*, Thymus Mastichina Flower Oil*, Salvia Sclarea (Clary) Oil*, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil,Limonene, Linalool, Citronellol, Geraniol, Citral, Farnesol.*Organic. **Organic Origin.From Essential Oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.