Is Neal's Yard Remedies Remedies to Roll Collection Low FODMAP?
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Ingredients
Remedies to Roll Energy: Helianthus Annuus (Sunflower) Seed Oil*, Rosmarinus Officinalis (Rosemary) Oil*, Lavandula Angustifolia (Lavender) Oil*, Citrus Grandis (Grapefruit) Oil*, Pelargonium Graveolens (Geranium) Oil*, Vetiveria Zizanoides (Vetiver) Oil*, Tocopherol, Citral, Citronellol, Geraniol, Limonene, Linalool. *Organically produced ingredient. Natural constituent of essential oils. Remedies to Roll Night Time: Helianthus Annuus (Sunflower) Seed Oil*, Lavandula Angustifolia (Lavender) Oil*, Citrus Aurantium Amara (Neroli) Flower Oil*, Anthemis Nobilis (Chamomile) Oil*, Rosa Damascena (Rose) Oil*, Tocopherol, Citral, Citronellol, Coumarin, Eugenol, Farnesol, Geraniol, Limonene, Linalool. *Organically produced ingredient. Natural constituent of essential oils. .Remedies to Roll Relaxation: Helianthus Annuus (Sunflower) Seed Oil*, Citrus Bergamia (Bergamot) Oil*, Lavandula Angustifolia (Lavender) Oil*, Boswelia Carterii (Frankincense) Oil, Pelargonium Graveolens (Geranium) Oil*, Citrus Dulcis (Orange) Peel Oil Expressed*, Tocopherol, Citral, Citronellol, Geraniol, Limonene, Linalool. *Organically produced ingredient. Natural constituent of essential oils.Remedies to Roll Travel: Helianthus Annuus (Sunflower) Seed Oil*, Rosmarinus Officinalis (Rosemary) Oil*, Lavandula Angustifolia (Lavender) Oil*, Boswellia Carterii (Frankincense) Oil*, Citrus Bergamia (Bergamot) Oil*, Citrus Aurantium Amara (Neroli) Flower Oil*, Salvia Sclarea (Clary Sage) Oil*, Tocopherol, Citral, Coumarin, Farnesol, Geraniol, Limonene, Linalool. *Organically produced ingredient. Natural constituent of essential oils.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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