Is Neal's Yard Rose & Geranium Body Polish Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

coconut
soya bean

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Aqua/Water/Eau, Oryza Sativa (Rice) Powder*, Glycine Soja (Soya Bean) Oil*, Cetyl Alcohol, Cocos Nucifera (Coconut) Oil*, Butyrospermum Parkii (Shea) Butter*, Glycerin, Levulinic Acid, Sodium Levulinate, Cetearyl Glucoside, Cetearyl Olivate, Argania Spinosa Shell Powder*, Rosa Centifolia Extract, Aloe Barbadensis Leaf Juice Powder*, Rosa Damascena Flower Oil*, Citrus Limon (Lemon) Peel Oil*, Cananga Odorata Flower Oil*, Pelargonium Graveolens Flower Oil*, Sorbitan Olivate, Sodium Dehydroacetate, Alcohol Denat.*, Xanthan Gum, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citral, Citronellol, Eugenol, Farnesol, Geraniol, Isoeugenol, Limonene, Linalool*Organically produced Ingredient. Natural constituent of Essential Oils listed. Made with 83% Organically produced Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.